July 16, 2024

Top Things That Put You At A Risk Of Varicose Veins 

If you have varicose veins, you must have read various articles on the internet about how to control the symptoms, such as pain, throbbing, swelling, etc. However, only a few people know about the risk factors that increase your likelihood of developing varicose veins. Knowing these risk factors is important to take steps to avoid issues down the lane. 

Certain risk factors, such as age, genes, and pregnancy, cannot be controlled by the individual. However, others, such as weight, lifestyle habits, etc., can be controlled. Leading an active, healthy life and eating the right food can decrease risk. If you are struggling with varicose veins, consult with a vein doctor in South Carolina today. 

Top things that put you at risk of varicose veins 

  • Age. 

Age is one of the biggest risk factors for varicose veins and also the factor for which there is no solution. As you age, your blood vessels become weaker and are not able to efficiently carry blood to different parts of the body. Moreover, older people are more likely to lead a sedentary lifestyle and be less active, which also affects blood circulation. If you remain physically active, you can combat this risk factor. 

  • Having a family history. 

Another risk factor you do not have control over is your family medical history. If your family members, such as your mother, father, grandparents, etc., have a history of varicose veins, you are likely to develop them as well, regardless of whether you are active or not. Genetic predisposition plays a huge role. 

  • Wearing high heels and tight pants. 

Your style and wardrobe choices may be the last thing on your mind when you think about varicose veins, but they do affect your vein health. When you wear high heels, gravity makes it difficult for blood to flow back to your heart and pool around in the veins of your legs. Wearing very tight clothing also restricts your blood from flowing efficiently. Therefore, if you have varicose veins, stick to properly fitted clothes and flat footwear. 

  • Obesity.

Being overweight and obese puts you at risk of developing various health conditions, including varicose veins. Moreover, if you are obese and have varicose veins, you are likelier to experience symptoms than those who maintain a healthy weight. Additionally, obese varicose vein patients are more at risk of developing sores and ulcers, which are common complications of venous diseases that can be challenging to heal. 

To learn more about the individual risks of varicose veins, speak to a specialist today.